A wealth of recent studies have documented diindolylmethane (DIM) as one of the most effective phytonutrients in
the prevention and treatment of breast, prostate, colon and pancreatic cancers. DIM is the compound found in cruciferous
vegetables that regulates hormone balance and cell behavior. If the thought of eating servings of broccoli and cabbage every day does not appeal to you, you can still receive the amazing benefits of these vegetables through supplementation with DIM.
Recent studies and results
In a study published in the May 1, 2008 Biochemical Pharmacology Journal, researchers report having previously shown that DIM is able to stop tumors from establishing their own blood supply (angiogenesis) in cultured endothelial cells in rodents. In this
study, they demonstrated that DIM reduces the level of hypoxiainducible factor (HIF)-1alpha in hypoxic tumor cell lines, as well as HIF-1 transcriptional activity. Moreover, the level of oxygen in tumor cells was increased. This study is the first to show that DIM can decrease the accumulation and activity of the key angiogenesis regulatory factor, HIF-1alpha, in hypoxic tumor cells.
The April 22, 2008 Pharmaceutical Research reports that prostrate apoptosis response-4 (Par-4) is a unique pro-apoptotic protein that selectively induces apoptosis in prostate cancer cells. Apoptosis is the planned appropriate death of cells without which cells may exhibit excess proliferation. Researchers sought to identify the functional significance of Par-4 in pancreatic cancer.
revealed that low doses of the B-DIM (the most bioavailable formulation of DIM) induced Par-4 in pancreatic cancer cells. DIM
reduced cancer cell viability and caused cell growth inhibition and apoptosis.
The Cancer Letter, March 28, 2008 reports that the interaction between the chemokine receptor and its unique ligand is known to
mediate the progression and metastasis of breast and other cancers.
Organs to which these cancers metastasize secrete the particular ligand which binds to the chemokine receptor on the surface of
primary cancer cells. This process subsequently stimulates the invasive properties of the cancer cells and attracts them to the
preferred organ sites of metastases. The researchers found that DIM down-regulates both the ligand and the receptor in breast cancer cells as well as in ovarian cancer cells at the transcriptional level and in an estrogen-independen t manner. They demonstrated that the potential of cells for chemotaxis and invasion is inhibited by DIM.
Furthermore, they showed that DIM down-regulates the chemokine receptor under hypoxia and the ligand under estradiol-inducing conditions. The data suggest that one mechanism whereby DIM protects against breast, ovarian, and possibly other cancers is through the repression of this mechanism, thereby lowering the invasive and metastatic potential of these cells.
From the March 15, 2008 Cancer Research comes a study reporting that platelet-derived growth factor-D (PDGF-D) is a newly recognized growth factor known to regulate many cellular processes, including cell proliferation, transformation, invasion, and angiogenesis.
Recent studies have shown that PDGF-D and its receptor are expressed in prostate tumor tissues, suggesting that PDGF-D plays an important role in the development and progression of prostate cancer.
Researchers found that PDGF-D was significantly inhibited by B-DIM.
This correlated with decreased cell proliferation and invasion. B-DIM also inhibited the tube formation of human umbilical vein endothelial cells. They concluded that B-DIM could serve as an efficient preventative and/or therapeutic agent in prostate cancer.
Molecular Cancer Therapeutics February, 2008, reports a study of human breast cancer cell lines to understand the mechanisms of DIM.
In vitro experiments were done with breast cancer cell lines.
Researchers found that DIM inhibited the growth of all four breast cancer cell lines. Because two of the cell lines over expressed Her-2 and two of the lines lacked estrogen receptors, these were studied further. In both cell lines, DIM appeared to induce expression of p27 protein before the loss of cell viability and apoptosis. DIM induced p27 transcript expression within 6 hours. DIM also induced nuclear localization of p27 in both cell lines. In one of the cell lines, DIM induced a decrease in phosphorylation. Researchers concluded that DIM modulates p27 through transcription, prolongation of protein half-life, and nuclear localization. These effects appear to be independent of Her-2, or estrogen receptor status.
The January, 2008 Journal of Nutrition finds that because recurrent or chronic inflammation has been implicated in the development of a variety of human cancers, researchers examined the anti-inflammatory effects of DIM and the underlying mechanisms using lipopolysaccharides (LPS) stimulated macrophages. DIM significantly decreased the release of nitric oxide, prostaglandin E2, tumor necrosis factor alpha, interleukin- 6 and IL-1beta cells treated with LPS. DIM inhibited LPS induced increases in protein levels of inducible NO synthase. The messenger RNA levels of phospholipase A2 decreased, whereas neither COX 2 protein nor transcript was altered.
Researchers concluded that DIM inhibits LPS induced release of pro-inflammatory mediators in macrophages.
DIM is nature’s hormone modulator
Though discovered about 20 years ago, most research on DIM until recently involved its ability to modulate hormones. Researchers discovered that the metabolism and growth promoting activity of estrogen is modified by the intake of milligram amounts of dietary indoles from cruciferous vegetables. DIM is formed from its precursor indole, Indole-3-carbinol (I3C), after the enzymatic release of 13C from parent glucosinolates found in all cruciferous vegetables. DIM is unique among all phytonutritionals with regard to its ability to favorably modify estrogen metabolism in the direction of greater 2-hydroxy estrogen production. Improper metabolism of estrogen allows for oxidation, damage to DNA and cancer promotion to take place.
Epidemiology shows a high prevalence of estrogen related disease, especially breast cancer, in societies consuming a diet low in total vegetable content. And this is why, if you are diagnosed with breast cancer, you are told that your hormones are your enemy. Since the disease establishment continues to perpetuate the charade that diet has no impact on health, they won’t tell you the truth. This truth is that a diet deficient in vegetables is your enemy, not your own natural estrogen.
This is also why the disease establishment treats breast cancer with drugs designed to place you in a perpetual state of hormone
deficiency. And his is why, if you accept traditional treatments called the standard of care, you are left feeling like a shadow of
your formal self with no interest in sex. That’s before you decline into Alzheimer’s Disease, heart attack or cancer reoccurrence.
Supplementing with DIM can restore and maintain a favorable estrogen metabolism and greatly lessen your risk for breast and other cancers.
If your have already had any of these cancers, DIM supplementation can drastically cut your chances of a reoccurrence. If you choose to continue living your life to the fullest, even after having had breast or other cancers, you may have chosen to use bio-identical hormones. DIM can increase the safety of this decision by making sure estrogen is properly metabolized.
Men stay healthier and get their mood back
DIM is not just for women. Aging related alteration in estrogen metabolism is an under appreciated factor in men’s health. Estrogen is a growth promoting hormone in men as well as in women. DIM promotes the same beneficial estrogen metabolism in men that it does in women. Improper metabolism of estrogen is a high risk factor for prostate cancer. Elevated estrogen in men further correlates to a decreased ability to dissolve blood clots.
DIM can often restore sexual functioning in aging men. Most men produce an adequate amount of testosterone for most of their lives.
The problem for men is the conversion of testosterone into estrogen that is improperly metabolized. This is what’s happening when
erectile dysfunction sets in. DIM prevents or greatly reduces this conversion. A man supplementing with DIM may find his pot belly receding, and his morning erections returning.
DIM and decreased cancer risk
Supplemental use of DIM increases the production of 2-hydroxy estrogen by 75% and decreases by 50% the production of 16-hydroxy estrone, considered the “bad” form of estrogen. An increased proportion of 2-hydroxy metabolites is correlated to protection from breast cancer, as documented in several case-control studies. These case-control studies have also documented that low levels of 2-hydroxy metabolites are associated with breast cancer in men, familial risk of cancer, uterine cancer, cervical cancer, and systemic lupus erythematosus. Other established risk factors for breast cancer have also been correlated with low 2-hydroxy estrogen production such as obesity, high fat diets, and diets deficient in Omega-3 fatty acids.
DIM is not an estrogen mimic or phytoestrogen, and it has no inherent estrogenic activity. DIM balances the natural response to estrogen by adjusting the activity of metabolic cytochrome enzymes and specialized estrogen receptor molecules. In dividing cells, the growth promoting signal from estrogen is limited by the reduction of the activity level of the estrogen receptor system. DIM also promotes the pathways of metabolism of estrogen within cells to favor the cancer preventive metabolites, 2-hydroxy and 2-methoxy estrogen.
These metabolites further limit cell division and growth through influence on the cell cycle which determines growth and replication.
Supplementing with DIM
Supplements of I3C are available and have been documented as safe.
However, since I3C is highly unstable, its long term use as a dietary supplement is of questionable value. I3C has been shown to be a precursor dietary indole, without activity in the body until it is converted to DIM by stomach acid. This process is inefficient and may be ineffective in those with lower levels of gastric acid production.
DIM is an appropriate supplement for pre and postmenopausal women.
Although obtaining nutrients from food is always preferred, the amount of cruciferous vegetables needed to provide the benefits of
DIM frequently make supplementation a better choice in this case.
Many people find that digestion of cruciferous vegetables is difficult and may produce unpleasant side effects.
Some of the reported studies used B-DIM, the patented BioResponse DIM complex providing enhanced bioavailability. This is the preferred form for DIM supplements because the extreme water insolubility of DIM in its crystalline form requires an absorption enhancing delivery system.
There are several companies that make the BioResponse DIM complex.
Many are available at the major online supplement stores. Natures Way DIM-plus is a good, economical choice. There are others that will also work well.
by Barbara L. Minton
Michael A. Zeligs, M.D., “All About Diindolylmethane”
(http://www.dimfaq. com/index. htm)
About the author
Barbara is a school psychologist, a published author in the area of personal finance, a breast cancer survivor using “alternative”
treatments, a born existentialist, and a student of nature and all things natural.